Primordial Sound Meditation Course
I will be teaching you a step by step meditation technique that you will be able to implement into your own life not only while you are at the studio but in the comfort of your own home.
This practice is easy to learn, yet it offers profound benefits on the physical, emotional, and spiritual levels. Meditation is an effective way to release stress, get more restful sleep, and enjoy greater energy and well-being.
You will be learning about—and experiencing—these benefits as the course unfolds.
At the deepest level, meditation is about awakening to who you really are; it is a progressive quieting of the mind until you get to the source of the mind, which is pure consciousness. In the stillness and silence of pure consciousness, you experience your true nature, which is infinite love, peace, joy, and bliss.
During the course, you will:
- Discover the ultimate purpose of meditation: to awaken to your true self
- Explore the latest scientific research showing the benefits of meditation for your physical health and emotional well-being
- Learn about the origins of the Primordial Sound Meditation practice and what makes it different from other forms of meditation
- Receive your personal mantra based on your time and place of birth
- Establish a daily meditation practice that will give you a lifetime of healing benefits
- Cultivate self-compassion and creativity
- Begin to break free of conditioned patterns of behavior that prevent you from experiencing your full potential for fulfillment, joy, and peace
- Explore and experience higher states of consciousness
- Receive support, encouragement, and practical guidance as you develop your meditation practice
This is a glimpse of what lies ahead on your meditation path! For now, I invite you to let go of any expectations about how the journey will unfold and what you will experience. As you learn and practice Primordial Sound Meditation, and spend time each day in inner quiet, you will naturally experience the expansion of awareness and all the gifts that await you within.
Let’s have fun and begin our journey of meditation together!
Primordial Sound Meditation – 4 Day Workshop
Friday June 29 – 7:00-8:30pm
Saturday June 30 – one-on-one afternoon meeting. This will be a very special day, as you will receive your mantra. Time TBD.
Sunday July 1st – 2:00-3:30pm
Friday – July 6th – 7:00-8:30pm
It is required that you attend all sessions. If you can’t attend one of the sessions it is best that you attend this course at a later date.
Private Class – $495 (please call to reserve, this is a one-on-one intensive workshop taught over a 2 day period)
Blue Lotus Club members receive 10% off applied at checkout.