The secret of change is to focus all of your energy, not on fighting the old, but on building the new. ~ Socrates
Every cell in our body is a miniature battery. In fact, our body is made up of 700 trillion volts of electricity. Energia is the strength and vitality required for sustained physical or mental activity through personal training, meditation, yoga, dance, and natural products for a total transformation of body, mind, and spirit.
Energia Wellness Studio is a state-of-the-art total wellness studio that integrates fitness, nutrition, massage, yoga, meditation and aromatherapy to provide clients with a full-service experience in order to improve health and overall well-being.
Our products and services are deeply rooted to emphasize a balance between the challenges of life and inner desire for peace in order to reduce stress, improve health, and enhance one’s life experience.
Our programs are designed to work together to achieve one goal: complete wellness. Energia is not just a fitness and yoga studio; it is a lifestyle. From the products we carry in our Boutique to the customized fitness regimen we design for each and every client to our commitment to the environment, we are truly a one-of-a-kind fitness haven in Tampa Bay.