Estilo de Vida Brazilian Boutique
Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. If you have ever enjoyed the gift of a rose, a walk by a field of lavender, or the smell of fresh cut mint, you have experienced the aromatic qualities of essential oils. As part of our holistic approach to health, Energia brings to you the benefits of essential oils to your massage experience and through aromatherapy during our Aroma Flow Yoga classes.
dōTERRA® is our essential oil of choice. For its therapeutic-grade dōTERRA ‘s essential oils are pure natural aromatic compounds carefully extracted from plants. They do not contain fillers or artificial ingredients that would dilute their active qualities. Proper extraction and quality control methods also ensure that dōTERRA’s essential oils are free of any contaminants such as pesticides or other chemical residues.
Heart Rate Monitor
Our cardio sessions are heart rate monitored and provide real-time intensity feedback. Trainer will guide you through your workout based on your fitness intensity zones. You will train more effectively and will keep burning calories even when your session is over!
Statistics available after the session: calories, max heart rate, average heart rate, bar chart with the percentage of time spent in the heart rate zones, line chart of the heart rate beats.
You can borrow our monitor or purchase your own:
Our Studio Favorite Yoga mat! It’s non-slip surface you keeping you safe from slipping off during your practices.
Virna’s Favorite Meditation & Spirituality Books
Brazilian Boutique Products
Available to be picked up at the studio today!
Meditation CDs, doTerra Oils, Jade and Manduka yoga mats, Energia official Tank Top and T-shirts , Incense, Incense holders and much more. Everything we sell have the Earth and You in mind – our products make great gifts for the spiritual and health conscious self.