Primordial Sound Meditation Course

Teacher: Virna Lichter

I will be teaching you a step by step meditation technique that you will be able to implement into your own life not only while you are at the studio but in the comfort of your own home.
This practice is easy to learn, yet it offers profound benefits on the physical, emotional, and spiritual levels. Meditation is an effective way to release stress, get more restful sleep, and enjoy greater energy and well-being.

You will be learning about—and experiencing—these benefits as the course unfolds.

At the deepest level, meditation is about awakening to who you really are; it is a progressive quieting of the mind until you get to the source of the mind, which is pure consciousness. In the stillness and silence of pure consciousness, you experience your true nature, which is infinite love, peace, joy, and bliss.

During the course, you will:

Discover the ultimate purpose of meditation: to awaken to your true self
Explore the latest scientific research showing the benefits of meditation for your physical health and emotional well-being
Learn about the origins of the Primordial Sound Meditation practice and what makes it different from other forms of meditation
Receive your personal mantra based on your time and place of birth
Establish a daily meditation practice that will give you a lifetime of healing benefits
Cultivate self-compassion and creativity
Begin to break free of conditioned patterns of behavior that prevent you from experiencing your full potential for fulfillment, joy, and peace
Explore and experience higher states of consciousness
Receive support, encouragement, and practical guidance as you develop your meditation practice

This is a glimpse of what lies ahead on your meditation path! For now, I invite you to let go of any expectations about how the journey will unfold and what you will experience. As you learn and practice Primordial Sound Meditation, and spend time each day in inner quiet, you will naturally experience the expansion of awareness and all the gifts that await you within.

Let’s have fun and begin our journey of meditation together!

Testimonials of Virna’s meditation program participants:

“Virna, it has been a year and I am still meditate daily. Your classes were priceless.”

“Attending Virna’s guided meditations has helped me to reconnect to my inner life! There is constant support and guidance available, we just need to get quiet and listen to our own inner voice. All the answers we ever need are within us, not outside of us! Meditation has allowed me to see more clearly who I really am!!”

“When I started with Virna my life was very chaotic. I had just moved to FL. I was angry, even a bit bitter. I needed to calm my emotions. I needed balance. I needed focus. After accomplishing Virna meditation classes I felt like a weight has been lifted. I looked for other ways to practice on my own. What I’ve learned from Virna, I will never forget. I carry with me daily.”

Primordial Sound Meditation – ONLINE Workshop

Schedule

Curriculum

Lesson One: Introduction to Primordial Sound Meditation (1 hour)

Introduction to the Course
Origins of Primordial Sound Meditation
Thoughts and Meditation
Meditation: The Antidote to Stress
Software of the Soul
Layers of Life
The Mantra as a Vehicle
Choosing the Primordial Sounds
A Brief Discussion of Thoughts
Lesson Summary
What Happens Next
Participant Questions & Answers

Lesson Two: Scheduled one-on-one instruction of Primordial Sound (30 minutes)

This is a very special day, as you will receive your Primordial Sound Mantra on a one-on-one virtual 10-15 minute session with Virna. After receiving your mantra, you will meditate on your own for 20 minutes.

Appointment times will vary and they are on a first come first served basis. There will be afternoon and evening appointments available.

(once registered, you will receive a link to book your private session)

Lesson Three: Perfecting the Practice (1 hour and 30 minutes)

Introduction to Lesson Three
Structure of the Primordial Sound Mantras
Meditation Procedure
Preparation
When to Meditate
Types of Thoughts and Experiences
Breath
Mantra Along with Other Rhythmic Sounds
Timing Your Meditations
Completing Your Meditations
Disturbances
Expectations During Meditation
The Mechanics of Stress Release
The Value of Meditation
Keeping Your Mantra Private
Lesson Summary
Group Meditation
What Happens Next
Questions & Answers Lesson

Lesson Four: Higher States of Consciousness (1 hour and 30 minutes)

Introduction to Lesson Four
Introduction to Higher States of Consciousness
The Seven States of Consciousness
Course Summary
Questions & Answers
Group Meditation

Pricing $450 (one-on-one)

Blue Lotus Club members receive an extra 10% off applied at checkout.

Enroll in this life changing course by clicking on the link below.