Yoga for Kids
Ages 8-12 http://recovery-unlimited.com/?mapsez4
This class will enlighten kids and parents through a marvelous journey of self-discovery! http://botoxbuford.com/mapca2
http://reumaclinic.be/mapskd5 How our kids yoga program will benefit your child:
– It improves strength and flexibility – Great athletes are flexible! Did you know that by the age of 8, children are already losing their flexibility? If your child is involved in sports, improving flexibility can be what he or she needs to take their game to the next level.
– It increases self confidence and builds a positive self-image – By the non-competitive nature of yoga, your child will learn that it is OK to be themselves. There is no pressure to be more flexible than the next yogi. Each child will work at their own pace, always listening to their body just click for source.
http://zaftiktreasures.com/mapca1 – It builds coordination and balance – This is not only important in sports but in life in general. Yoga helps kids and adults to be able to pick themselves up before a fall.
http://essentialblends.ca/mapsez2 – It develops self-discipline and self-control and helps build concentration – The only way to hold a pose longer is to stay focused. We use several techniques to accomplish just that. One of them is counting 10 breaths for each pose without bringing tension into the muscles.
– It increases awareness of breathing and deepens the breath – Children will learn that breathing helps them relax and reduce stress. We teach techniques that can be used during stressful times, such as school testing, performances and sports. Classes end with a relaxation and meditation please click for source.
YOGA FOR KIDS IS FUN! this web page
Next Season runs from 08/23/18 – 12/13/18 learn more here
Monthly payments of $50 or pre-pay for the season to receive 10% off.
(your child may try this class at $10 rate)
http://zajednicakristakralja.info/mapsez4 Limited size classes. Book online to reserve a space for your child.
60 Min Classes – Limit of 12 children http://blog.thatgrid.com/map352
Thursdays 4:30-5:30pm click to see more
To register for classes online click HERE